As I pondered the concept of purity and fidelity in marriage this week, my initial impression was that I am grateful that I have never really struggled with temptation to be untrue to my husband. However, the question came to me that while I have never developed a relationship with another man that could in any way be construed as disloyal or inappropriate, could my critical thoughts about my husband and what think he should be like, and wish he would be like be considered a lack of emotional fidelity? Am I creating an impossible standard for him, and withholding my own best efforts until he becomes that made-up, perfect man? I'm not cheating on him, but am I cheating him out of the love and affection I should be giving to who he is now, instead of always wishing he were something different?
Thinking about it differently motivated me to be on guard for any future issues that would undermine my complete fidelity to my husband. I'm sure the majority of those who fall into the trap of infidelity never imagined that they would be untrue to their spouse. In his book "Drawing Heaven into Your Marriage," Goddard provides a list of 10 guidelines that can prevent infidelity in marriage:
1. Do not allow the seeds of lust to germinate. Do not look on another woman or man with lust. Do not entertain mental fantasies of romance or passion. Do not let your mind be poisoned with the sick encounters in soap operas, worldly literature, or any form of pornography.
2. Never make excuses to spend time alone with a person of the opposite sex who is not your spouse. Guard the level of emotional intimacy you build with a non-spouse.
3. Take responsibility for the messages that you give. You do not have the right to be "cute" or flirty with anyone but your spouse. Do not use cards, gifts or charm to win the affection of anyone who is not your spouse.
4. Do not allow your heart to dwell on anyone. Push daydreaming of any person but your spouse out of your mind promptly. When you are worried about the intruder, pray for him or her and trust Heavenly Father to care for him or her. The untangling of excuses and emotional dependence can be the hardest part of overcoming the addiction.
5. If you find yourself making excuses for continuing the relationship, you are addicted. Get help. Talk with your bishop or stake president. Seek out the help of friends who will help you overcome your addiction.
6. Spend more enjoyable time with your spouse. Have weekly dates doing those things that you enjoy together. Find ways to improve your relationship. Be patient. Recognize that many of our frustrations with our spouses are built on the false assumption that they ought to be a certain way. Change your assumptions. Recognize that even the best marriages have more or less satisfying times. Be patient. Be true to your covenants. Enjoy your partner as he or she is. It is easy to believe that things will never be right with your spouse. Trust the Lord that He can heal all wounds.
7. Renew your spiritual efforts. Turn to the Lord in prayer. Ask for strength to put temptation out of your mind. Fill your empty places with service, scripture study, and love for your family.
8. Don't set yourself up for failure. Don't allow yourself to spend time alone with the person. Avoiding is better than resisting. Make your spouse a partner in all of your efforts to help a person of the opposite sex.
9. Keep your soul free of the soul-numbing barrenness of pornography. The greatest sin of pornography may be that it reduces the sacrament of intimacy to a random and wanton act of self-gratification. Preserve or renew your awe in the blessing of simple acts of affection.
10. Celebrate the sweet gift of companionship. The amazing message from our marriage partners is: "I'm trusting you with my life, my body, my hopes, my dreams. Please be kind and gentle." Each of us should rejoice in the sacred gift of spousal trust. If we have squandered any part of it, we should work to re-qualify for it.
I am committed to being more watchful of my own level of fidelity to my husband and my marriage. I hope this list will help you to inventory your own relationships and make sure that you do not get caught in a trap of infidelity!